Melli O’Brien

Melli O’Brien joins us to speak about The Mindfulness Summit, a free event starting in October.

There are really good teachers of mindfulness throughout the world today, and while it’s a good thing they’re here, it may also be something of a challenge to hear from them. If you’re not able to travel or pay the high registration expense commanded by large conferences or teaching institutions to see them, your opportunity to learn from a wide variety of teachers in a concentrated way might be limited.

And this is precisely the challenge today’s guest has accepted. Mellissa “Melli” O’Brien teaches meditation and mindful living through ‘immersion’ retreats as well as courses. An internationally accredited meditation and yoga teacher, Melli is not affiliated with any one religion or tradition but rather draws from them all. Her goal is to distill the essence of the world’s wisdom traditions and to make those teachings easy to understand and simple to apply in daily life. Melli’s available to teach and talk on meditation and mindfulness at conferences, festivals and for workshops.

Podcast: Play in new window | Download

Web Links

• The Mindfulness Summit
• Mrs. Mindfulness

Music for This Episode Courtesy of Rodrigo Rodriguez

The music heard in this podcast is from Rodrigo Rodriguez. You can visit his website to hear more of his music, get the full discography, and view his upcoming tour dates.