Mindfulness Voyage 035 — Mindfulness Accessibility in South Africa

Didi Mogashoa shares her experiences bringing mindfulness to underserved communities in South Africa.

:: Video Chapters ::

00:00 – Intro
01:32 – Meet Didi Mogashoa
03:25 – Institute for Mindfulness South Africa
06:00 – Why is South African context so important
08:08 – Barriers to sharing mindfulness in South Africa
11:21 – What are current gaps in mindfulness
14:20 – Conclusion

FOR WEBPAGE:

• Institute for Mindfulness South Africa
• Ground Zero Wellness Services

Mindfulness Voyage is available on:

• Spotify
• Apple Podcasts
• YouTube
• iHeart Radio
• Pocket Casts
• Goodpods
• Podcast Republic