Skip to content
Mindfulness Voyage
  • Home
  • Services
    • Courses
    • Mentoring & Supervision
    • Certification
    • Consulting
    • Dashboard
  • Podcasts
    • Video Podcast
    • Audio Podcast Archives
  • About
    • Ted Meissner
    • What is Mindfulness?
    • Podcast Music
    • Informed Consent Agreement
    • AI Use Statement
  • Donate
  • Contact

Mindfulness Voyage 011 — Exercise and Mindfulness

May 8, 2024

Masha Remskar returns to speak with us about some common aspects of physical exercise with the mental exercise of mindfulness.

Research Study — https://www.sciencedirect.com/science/article/pii/S175529662300073X?via%3Dihub
Masha Remskar — https://researchportal.bath.ac.uk/en/persons/masa-remskar
Medito Foundation — https://meditofoundation.org/

Mindfulness Voyage is available on:

  • Spotify
  • Apple Podcasts
  • YouTube
  • iHeart Radio
  • Pocket Casts
  • Goodpods
  • Podcast Republic

Recent Posts

  • Mindfulness Voyage 036 — Innovations in Mindfulness
  • Mindfulness Voyage 035 — Mindfulness Accessibility in South Africa
  • Mindfulness Voyage 034 — The Manchester Mindfulness Festival
  • Mindfulness Voyage 033 — Bringing Mindfulness to Bulgaria
  • Mindfulness Voyage 032 — Self-Administered Mindfulness
© 2025 Present Moment Mindfulness LLC
Facebook Linkedin Youtube Tiktok Spotify
Scroll To Top