Mindfulness Voyage 012 — Mindfulness Council of Canada, Program Customizations for Pain and Trauma
Everyone does not have the same starting point with mindfulness. Experiences of chronic pain or a history of trauma can influence not just engagement and outcomes, but potential dysregulation for participants. Our guest today, Dr. Jackie Gardner-Nix MBBS, PhD, MRCP(UK), speaks with us about some of those situational needs and customizations that are needed.
Mindfulness Council of Canada — https://www.mindfulnesscouncil.ca/
The Mindfulness Solution to Pain — https://www.amazon.com/Mindfulness-Solution-Pain-Step-Step/dp/1572245816/ref=sr_1_1
Mindfulness Voyage is available on: