Mindfulness Voyage 013 — Mindfulness and Public Service Employee Mental Health

Zikhona Dlaza joins us to speak about her award winning research about public service employee mental health, influenced by mindfulness.

Zikhona Dlaza — https://www.researchgate.net/profile/Zikhona-Dlaza

“Beauty for Ashes”: The Role of Mindfulness in Assisting Public Service Employees Undergoing Life and Career Challenges — https://www.ufh.ac.za/sites/default/files/Beauty%20for%20Ashes.pdf

News Article — https://www.ufh.ac.za/news/News40

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