Video Podcast

Vin Harris speaks about Innovations in Mindfulness. Innovations in Mindfulness Hart Knowe Trust Mindfulness Voyage can also be found on: Spotify Apple Podcasts YouTube iHeart Radio Pocket Casts Goodpods Podcast Republic

Didi Mogashoa shares her experiences bringing mindfulness to underserved communities in South Africa. :: Video Chapters :: 00:00 – Intro 01:32 – Meet Didi Mogashoa 03:25 – Institute for Mindfulness South Africa 06:00 – Why is South African context so important 08:08 – Barriers to sharing mindfulness in South Africa 11:21 – What are current…

Christoph Speissens returns to the podcast to speak with us about the upcoming Manchester Mindfulness Festival. :: Video Chapters :: 00:00 – Intro 01:12 – How did the Festival get started? 02:40 – What’s the theme and why is that interesting? 05:00 – Accessibility for the Manchester Mindfulness Festival 08:25 – Why white organizers must…

Stassie Zaprianova-King joins us to speak about bringing mindfulness to her home country of Bulgaria. :: Video Chapters :: 00:00 – Intro 00:30 – Meet Stassie and hear about her background in Mindfulness, and Cultural Adaptations 05:18 – Why bring Mindfulness to Bulgaria? 08:12 – What are some of the challenges of bringing Mindfulness to…

Alessandro Sparacio and Hans IJzerman speak about their study on the efficacy of self-administered mindfulness practices on stress. Self-administered mindfulness interventions reduce stress in a large, randomized controlled multi-site study Mindfulness Voyage can also be found on: Spotify Apple Podcasts YouTube iHeart Radio Pocket Casts Goodpods Podcast Republic

Holly Duckworth speaks with us about the American Mindfulness Association, and how organizations like this support the profession. American Mindfulness Association Mindfulness Voyage can also be found on: Spotify Apple Podcasts YouTube iHeart Radio Pocket Casts Goodpods Podcast Republic

Martine Batchelor joins us to speak about feeling tones, and the key part they play in contemplative practice. Martine Batchelor Mindfulness Voyage can also be found on: Spotify Apple Podcasts YouTube iHeart Radio Pocket Casts Goodpods Podcast Republic

Karen Liebenguth speaks with us about the need for ethics in leadership, and how mindfulness can contribute to it. Ethical Leadership Program Mindfulness Voyage is available on: Spotify Apple Podcasts YouTube iHeart Radio Pocket Casts Goodpods Podcast Republic

Trish Bartley speaks with us about how mindfulness learning and practice can be helpful for those with cancer in an accessible way. Trish has taught mindfulness to people with cancer since 2001. She developed the program, Mindfulness-Based Cognitive Therapy for Cancer (MBCT-Ca), with the support of John Teasdale and Mark Williams (MBCT founders) and has…

Today’s guests speak about the intersection and mutual influences of art with mindfulness, and discuss the upcoming showing of their work at the International Conference on Mindfulness. ANNE SPECKENS is a professor of psychiatry at the Radboud University Medical Centre in Nijmegen, the Netherlands. She is the founder and director of the Radboudumc Centre for…