Mindfulness Voyage 006 — Mindfulness in NY Schools

Today our guest, Dr. Abimbola Cole Kai-Lewis, tells us about what happens when mindfulness is shared with school kids during the school day. Dr. Abimbola Cole Kai-Lewis website NYC Public School’s Yoga & Mindfulness Teacher Preparation Program Article about this program

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Mindfulness Voyage 005 — Mindfulness and Trauma

Veteran Deny Caballero joins us to speak about how mindfulness has helped him with PTSD, and how he’s helping his fellow veterans. You can learn more about Deny by connect on his Security Halt Podcast, and emails are provided at the conclusion of the interview.

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Mindfulness Voyage 004 — Supervision in Mindfulness

Today’s guest Dr. Alison Evans speaks with us about why ongoing supervision for mindfulness teachers is helpful. Alison’s web page The Mindfulness Network Paper “A Framework for Supervision for Mindfulness-Based Teachers: a Space for Embodied Mutual Inquiry“ Paper “What Do Supervisors’ and Supervisees’ Think About Mindfulness-Based Supervision? A Grounded Theory Study“

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Mindfulness Voyage 003 — Tensions in the Field of Mindfulness

Our guests are three of the co-authors of a paper exploring current issues within the discipline of mindfulness: * Dr Liz Marks (Clinical Psychologist and Senior Lecturer in Clinical Psychology) * Masha Remskar (PhD student in Psychology) * Tom Jenkins (PhD student in Psychology) Current Tensions and Challenges in Mindfulness Research and Practice open access…

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Mindfulness Voyage 002 — Wendy Quan and Workplace Mindfulness

Our first interview of the new series! Wendy Quan of The Calm Monkey joins us to speak about what you need to know to bring mindfulness to the workplace. Wendy Quan, founder of The Calm Monkey, is the pioneer in workplace mindfulness facilitator training & certification through her business. Experienced meditators learn all-important best practices…

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Mindfulness Voyage 001 — What Is This?

This inaugural episode talks about what the podcast is about, what is meant by mindfulness, and what we have coming up in our next episode. Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation — https://pubmed.ncbi.nlm.nih.gov/29016274/ Mechanisms of Mindfulness — https://pubmed.ncbi.nlm.nih.gov/16385481/

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