Episode 106 :: Amishi Jha :: Mindfulness for the Military

Amishi Jha Dr. Amishi Jha joins us to speak about mindfulness programs in the military. Over the course of the past several years I’ve heard and seen some pretty damning opinions of teaching mindfulness to military personnel, active duty or otherwise. Often there’s a false dichotomy subtley posed with contrasting images of soldiers bristling with…

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Episode 065 :: Jeena Cho :: The Anxious Lawyer

Jeena Cho Author, lawyer, and meditator Jeena Cho speaks with us about mindfulness for legal professionals. Many of us spend the bulk of our waking hours in a profession. That may include years of education, training, and learning about our vocation, on top of the eight plus hours we spend earning a living five or…

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Episode 059 :: Fadel Zeidan :: Mindfulness, Pain, and Placebo

Fadel Zeidan Dr. Fadel Zeidan joins us to speak about his research findings about mindfulness, pain, and placebo. In this second of a two-part series, we continue our discussion of recent findings around placebo effects. Far from being false positives, there is research to suggest that not only are these effects measurably “in your head”,…

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