Posts Tagged ‘featured’
Mindfulness Voyage 001 — What Is This?
This inaugural episode talks about what the podcast is about, what is meant by mindfulness, and what we have coming up in our next episode. Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation — https://pubmed.ncbi.nlm.nih.gov/29016274/ Mechanisms of Mindfulness — https://pubmed.ncbi.nlm.nih.gov/16385481/
Read MoreEpisode 168 :: Wendy Quan :: Bringing Mindfulness to the Workplace
Wendy Quan Today we speak with teacher Wendy Quan about bringing mindfulness into the workplace. While mindfulness has gone mainstream in our personal lives and is getting some traction with education and healthcare, the business world is still catching up. Despite decades of evidence about how mindfulness can help the bottom line for those leaders…
Read MoreEpisode 167 :: Cyndi Weekes Bradley :: Mindfulness Frameworks in Education
Cyndi Weekes Bradley Cyndi Weekes Bradley joins us to speak about mindfulness frameworks in education. Mindfulness has been part of academia for some time, starting with Jon Kabat-Zinn at the University of Massachusetts in the late 70’s. It’s grown since then, finding its way into the educational environment of K-12 more recently, supported by the…
Read MoreEpisode 166 :: John Taylor :: Growing Diversity in Mindfulness Communities
John Taylor Today we speak with John Taylor about his life and work changing the conversation about diversity in mindfulness communities and teaching institutions. As mindfulness continues to become more and more integrated into contemporary society, it faces a growing awareness of the relationship between non-duality and the realities faced in everyday life. Can we…
Read MoreEpisode 160 :: David Treleaven :: A Course on Trauma-Sensitive Mindfulness
David Treleaven David Treleaven returns to the podcast to speak about his recent course on Trauma-Sensitive Mindfulness. Mindfulness teachers are becoming increasingly aware of the need to be informed about how the symptoms of trauma can show up in the participants of our programs, what to look for, and how to best support students. But…
Read MoreEpisode 157 :: Ravi Kudesia and Christopher Reina :: Antecedents of Mindfulness
Ravi S. Kudesia Ravi S. Kudesia and Christopher S. Reina join us to speak about the antecedents of Mindfulness. We are beings in an ecosystem, a process of becoming in each moment within our environment. We are not separate from it, it influences us and we have an impact around us. How do our motivations…
Read MoreEpisode 147 :: Elizabeth A. Stanley, Ph.D. :: Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
Elizabeth A. Stanley Elizabeth A. Stanley joins us to speak about her new book, Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma. As mindfulness grows in popularity and availability, there comes a widening of needs that it might meet. With more people trying it also comes the…
Read MoreEpisode 135 :: Sandraluz Lara-Cinisomo :: Mindfulness and Caregivers of Veterans
Sandraluz Lara-Cinisomo Dr. Sandraluz Lara-Cinisomo joins us to speak about her study on mindfulness helping caregivers of veterans. We’ve done several episodes on this podcast about mindfulness for military personnel, pre and post deployment, to help them with resulting problems like PTSD, or the prevention of it. Those challenges are sometimes faced by others as…
Read MoreEpisode 132 :: Jylani Ma’at Brown :: Teens of Color Mindfulness Retreat
Jylani Ma’at Brown Jylani Ma’at Brown joins us to speak about teaching people of color, and a younger generation of meditators. If you are listening to this podcast and find value and insights from what is shared here, know that this is made available from your generosity and the generosity of others like you. I…
Read MoreEpisode 121 :: Deborah Salazar Shapiro :: The Magical Mindful Day
Deborah Salazar Shapiro Deborah Salazar Shapiro joins us to speak about her 2018 Parent and Teacher Choice Award winning children’s book, The Magical Mindful Day. One of the most encouraging aspects of the mindfulness movement to me is the increasing availability of children’s books, introducing this way of meeting the world with kind awareness. Concepts…
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